Which practice is NOT recommended when turning during a push or pull?

Which practice is NOT recommended when turning during a push or pull?

• A. Sudden, forceful movements
• B. Smooth, controlled movements
• C. Maintaining balance
• D. Looking ahead

Answer: (A)

Turning a load safely hinges on control and a stable base. When you change direction, keep the load close to your body, plant your feet, and rotate by moving your feet and hips rather than twisting your spine. This keeps your balance steady and the load under predictable control. Looking ahead helps you anticipate obstacles and plan the path, and maintaining a solid stance protects the back during the turn. Sudden, forceful movements disrupt balance and increase the risk of injury by creating jerks and excessive torque on the spine and shoulders. Smooth, controlled turning, with attention to balance and forward vision, is the safer, more effective approach.

Turning a load safely hinges on control and a stable base. When you change direction, keep the load close to your body, plant your feet, and rotate by moving your feet and hips rather than twisting your spine. This keeps your balance steady and the load under predictable control. Looking ahead helps you anticipate obstacles and plan the path, and maintaining a solid stance protects the back during the turn. Sudden, forceful movements disrupt balance and increase the risk of injury by creating jerks and excessive torque on the spine and shoulders. Smooth, controlled turning, with attention to balance and forward vision, is the safer, more effective approach.